Health

Create a Personal “Fitness Mantra” to Stay Motivated to Work Out

On those days you second guess yourself for setting a 6am alarm to hit the gym, or skip happy hour[…]

Headaches happen for myriad reasons: dehydration, eyestrain, drinking a wee bit much the previous night, and exercising. Yes, exercise too,[…]

Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]

For years, people trying to lose weight and avoid type 2 diabetes have been advised to stick to a low-fat[…]

A small, implantable device could transform the treatment of pancreatic cancer, with researchers announcing that in tests carried out on[…]

Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]

This Raspberry Cider Whiskey cocktail was specifically crafted for warm-weather cider drinking—it’s supposed to taste like a raspberry candy apple[…]

It seems like everywhere we turn, people are touting tea for the antioxidants. Don’t get me wrong — antioxidants are[…]

Sure, the arsenal of anti-aging lotions, serums, and creams you’ve got stashed in your medicine cabinet can slow down the[…]

Tyromotion has created a rehabilitation device that uses a bilateral 3D arm robot and virtual reality glasses to fully immerse[…]

Does your stomach really shrink and stretch depending on how much you eat? Your stomach is an elastic organ, so[…]

New research suggests that all women turning 40 should get a breast cancer risk assessment, since half of them may[…]

Author Dan Buettner sought out to identify the world’s longest-lived people — communities he calls “Blue Zones.” Here’s what people[…]

Healthy Lifestyle Tips! A Video featuring some great tips for Starting a Healthy Lifestyle!

Our various personal electronic devices emit blue light because it’s so bright. That’s the only way we can see those[…]