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Looking at trees can reduce your stress levels, even in the middle of a city

Looking at trees can reduce your stress levels, even in the middle of a city

looking at trees

If you’re looking for a simple way to reduce the amount of stress in your life, you might want to go find some trees to hang out under, because a new study suggests that simply taking a walk down a tree-lined street – even in an urban setting – has the power to significantly decrease your stress levels.

Yup, according to a new study, a small dose of nature can really give you a psychological boost. While nature is often cited for its positive, mood-altering properties, this is one of the few times scientists have been able to quantifiably study its effects.

From our very good friends over at sciencealert.com

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