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Tag: Exercises

Home » Exercises
Here’s what Exercise does to your Bones

Here’s what Exercise does to your Bones

April 23, 2016 Geraldine Health

When we think of bones, a lifeless skeleton usually comes to mind, but our bones are a living organ that[…]

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10 Exercises you can do with a Chair

10 Exercises you can do with a Chair

April 22, 2016 Geraldine Health

Exercises A Video featuring 10 Exercises you can do with a Chair

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Why we get Headaches from Exercise

Why we get Headaches from Exercise

April 21, 2016 Geraldine Health

Headaches happen for myriad reasons: dehydration, eyestrain, drinking a wee bit much the previous night, and exercising. Yes, exercise too,[…]

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